About Me

Katherine Elder, PhD — eating disorder specialist and therapist.

I didn’t initially set out to specialize in eating disorders—but early in my training, I found myself drawn into the work in a way that felt immediately compelling, and deeply right.

In the mid-1990s, I began working with Dr. Ruth Striegel-Weissman, a leading researcher in the field. Early in that experience, I had the opportunity to receive direct training in the Eating Disorder Examination (EDE) with its developer, Dr. Christopher Fairburn, alongside a multidisciplinary group of researchers and clinicians. Being immersed in that environment—learning alongside people whose work was shaping the field—clarified something almost immediately for me. I had found work I could stay deeply engaged in over time.

More than 30 years later, that has proven to be true.

Eating disorders have been a central thread throughout my career, across research, teaching, hospital-based work, consultation, and private practice. My work in each of these roles has helped me develop a broader and more nuanced understanding of how these conditions develop, persist, and change.

Over the years, I have developed a very close familiarity with how eating disorders operate—their patterns, their logic, and the often subtle ways they show up in language, behavior, and even in what goes unsaid. Many clients have shared that it can feel both surprising and relieving to have those patterns recognized and named so clearly. That kind of attunement has become central to how I work.

My work is grounded in evidence-based approaches, and also shaped by an appreciation for the complexity of human experience—recognizing that meaningful change often involves more than applying techniques, and instead requires careful attention to the individual, the context, and what unfolds in the therapeutic process.

What continues to be so incredibly meaningful to me is the opportunity to sit with people as they begin to disentangle from patterns that have taken hold in their lives. To help them face what is true, as well as what has never been real. And to support them in reconnecting with themselves in a more stable, flexible, and sustainable way.

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Fearless

Meaningful change often involves moving toward the things that feel difficult or uncertain, not away from them. My role is to be a steady, grounded presence at your side as we do that—helping you stay with what’s true, while never asking you to face it alone.

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Real

I try to be real with my clients. That means being open, reflective, and willing to take responsibility when I’ve missed something or perhaps pushed too hard. I’m here as your therapist, but also as a real person—because that kind of honesty helps create a space where meaningful work can unfold.

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Compassionate

I approach this work with a deep sense of compassion for the full range of human experience—including the thoughts, behaviors, and parts of yourself that may feel hardest to talk about. Over time, this often creates space for you to begin relating to yourself with that same compassion.

  • "I spent a year seeing Katherine. Over the course of that year, her sense of compassion and joy impacted me greatly. She helped me understand how to listen and guide myself in a way that let go of judgement and fear. She connected me with a wonderful support group and other resources I continue to use. Working with Katherine truly helped me to change the direction of my life. My family and I couldn’t be more thankful. She helped me to see and feel that healing and recovery are not only possible, but attainable!"

    — Therapy Client

  • "This was by far the best class I have ever taken. It felt like an honor to be amongst (and sometimes involved in) such stimulating discussions about topics that are so relevant to our career, personal development, and life. THANK YOU for creating a classroom environment that felt safe and engaging."

    — Former Student

  • "An incredibly rich, yet tough (in a good way) course! I learned more about my overt and covert biases, as well as about other difficulties people may face, than in any other course. Plus, Dr. Elder is probably the most skilled professor I have ever had, making me feel comfortable participating and engaging in topics I may have otherwise avoided."

    — Former Student

  • "Dr. Elder is the most engaging, passionate and genuine teacher I have ever had. This course was one of the most amazing experiences I’ve ever had. Thank you for caring so much, Dr. Elder!! Truly an inspiration."

    — Former Student

  • "Hope is easier with a body that is physically healthy, not starving. The eating disorder lies to me and Dr. Elder helped me see the truth. Dr. Elder helped me see how having an eating disorder will never negate my free spirit and self-confident core. My heart, my spirit, and my energy were untouched by my eating disorder. She helped me look inside and feel that truth. It was my behavior that was ineffective, not my whole life."

    — Therapy Client

  • "Dr. Elder is an asset to this program and her positivity/excitement while teaching is contagious. This was a course that I was dreading because it had seemingly no overlap with my interests in psychology, but I found myself enjoying it because of the way she structured the class. I love that it was discussion-based and that the exercises were hands-on. This type of learning environment was more in line with how I envisioned grad school than most of my lecture-based classes."

     Former Student

  • "I loved this class! There aren’t enough good words to describe it. I wish it were taught every year. Thank you for your facilitation and teaching of this subject matter. I have learned a lot."

    — Former Student

  • "Dr. Elder is a professor that clearly is passionate and an expert in this subject. She did a great job at stimulating student discussions and added a very personal touch on the assignments. I LOVED the course."

    — Former Student

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    • BA in Psychology and Spanish, University of Wisconsin at Madison, 1993

    • MA in Psychology (mentor: Dr. Ruth Striegel-Weissman), Wesleyan University, 1995

      • MA thesis: A Natural Course and Outcome Study of Binge Eating Disorder in a Community Sample

    • PhD in Clinical Psychology (mentor: Dr. Linda Craighead), University of Colorado-Boulder, 2003

      • PhD dissertation: Appetite-Focused Cognitive Behavioral Therapy for the Early Intervention of Binge Eating Disorder

    • Postdoctoral Associate, Yale University School of Medicine (mentor: Dr. Carlos Grilo), Eating Disorders & Weight Research Program, 2003-2005

    • Licensed Psychologist in Oregon (#1778) & Washington (PY 61617438)

    • Cachelin, F. M., Striegel-Moore, R. H., Elder, K. A., Pike, K. M., Wilfley, D. E., & Fairburn, C. F. (1999). Natural course of a community sample of women with binge eating disorder. International  Journal of Eating Disorders, 25, 45-54.

    • Elder, K. A., Buckner, A., Craighead, L. W., Niemeier, H. M., & Pung, M. A. (2003, May). Appetite-focused CBT for early intervention of binge eating disorder. Paper presented at the annual meeting of the Academy for Eating Disorders, Denver, CO.

    • Elder, K. A., Grilo, C. M., Masheb, R. M., Rothschild, B. S., Burke-Martindale, C. H., Brody, M. (2005, April). A comparison of two self-report instruments for assessing binge eating in bariatric surgery candidates. Paper presented at the Society of Behavioral Medicine Annual Conference, Boston, MA.

    • Elder, K. A. & Grilo, C. M. (2007). The Spanish language version of the Eating Disorder Questionnaire: Comparison with the Spanish language version of the Eating Disorder Examination and test-retest reliability. Behaviour Research & Therapy, 45, 1369-1377.

    • Elder, K. A., Paris, M., Añez, L. M. Grilo, C. M. (2008). Loss of control over eating is associated with eating disorder psychopathology in a community sample of Latinas. Eating Behaviors, 9, 501-503.

    • Mitchell, J. E., King, W. C., Courcoulas, A., Dakin, G., Elder, K. A., Engel, S., … Wolfe, B. (2015) Eating behavior and eating disorders in adults prior to bariatric surgery. International Journal of Eating Disorders, 48, 215-222.

    • Elder, K., & Seawell, A. (2021). Using spontaneity and flow to enhance learning and engagement in the classroom. In H. Scherschel (Ed.) Teaching Tips: A Compendium of Conference Presentations on Teaching, 2019-20. (pp. 17-18).

    • Funded as Principal Investigator on a National Institutes of Health (NIH)–supported clinical trial for my doctoral dissertation: Appetite-Focused Cognitive Behavioral Therapy for the Early Intervention of Binge Eating Disorder.

    • Investigator and Co-Investigator on additional NIH- and university-funded research examining eating disorders and related health outcomes.